It’s a 52-card, therapist-created affirmation and intention deck, designed so you choose one card each week of the year and let it shape your focus, habits, and self-talk for the next seven days.

Who is this deck for?

It’s for women who feel busy, overwhelmed, or “on autopilot,” and want a simple, grounded way to build confidence, boundaries, and self-trust through small, consistent mindset shifts.

Every cell in your body is listening to what you say. Choose words with intention to become a more EmpowHERed You!

What’s included when I purchase?

You receive the 52-card deck, a guide on how to use it weekly, and access to bonus digital prompts or journaling pages (if you add these) to deepen each intention.

How do I use the deck?

Pull one card at the start of the week, read it slowly, and keep it somewhere visible (desk, mirror, lock screen). Then, return to it daily—journaling, reflecting, or making one small choice that matches that intention.

Scan the included QR card for supportive resources designed by a therapist. Remind yourself one small step at a time.

No. The deck is a supportive self-development tool, not a substitute for individual mental health treatment, diagnosis, or crisis support. It pairs beautifully with therapy, coaching, or other wellness practices.

Why is this therapist-created?

Each card is informed by years of clinical work and evidence-based mindset tools, so you’re not just getting cute quotes—you’re getting language crafted to support nervous system regulation, self-compassion, and sustainable behavior change.

Do you ship internationally? Not at this time. Orders are shipped to the United States.

What is your return policy?

Because this is a mindset and paper product, many creators offer returns only for damaged or defective decks, not for a simple change of mind.